95% of People Gain Back Weight Post Diet

I guess that statistic shouldn’t startle me, but it does.  95% of the people that lose weight on a diet will gain it back within 3 years.  This is according to many, but I’ll credit Gary D. Foster, PhD,Director, Center for Obesity Research and Education, Professor, Medicine and Public Health.   So a person joins a program like Jenny Craig or Weight Watchers and goes through all the hard work, not to mention expense, of losing the weight just to gain it back in 3 years.

Why?

Simple.  Dieting changes a person.  Dieting doesn’t transform a person.  The constant in change is that it is always changing.  Facilitating change alone is not enough to empower an individual to not go back to their old habits.  To eliminate habitual patterns, a person must transform. 

That’s where a lifestyle incorporating yoga, meditation and nutrition come in.  An Ayurvedic lifestyle transforms a person on all levels, body, mind, and spirit.  This is how the Elemental Cleanse™ works and why it creates transformation and not change.

In your mind are little roads for your thoughts to travel that you have created and maintained for a lifetime.  They are familiar to you.  So familiar, in fact, that you can get from point A to point B without even paying attention.  Think about the last time you experienced driving your car and doing just that.  Lost in thought, you arrived at your destination without running any red lights, but you don’t really remember the ride.  The Elemental Cleanse™ takes you through a process where you become, not only very aware that you’re driving on the road, but it also makes you aware that the road is in need of repair.  You  begin to realize that the road is actually quite ugly and not taking you to your desired destination.   In fact, the road isn’t even a road.  It’s a track just like at the races that goes around and around forever.

Through the process of Cleansing, you have a tangible experience of health.  Your mind and body receive an experience in what it is to feel good and the racetrack you have been on becomes very unattractive.  You decide to build a new road with a destination.  This is the energy and effort of the Elemental Cleanse™.

Once the choice is made, the new road goes under construction.  The new road is smooth, fresh and screams freedom.  You really like the new road and where it is headed.  Sometimes, though, you find yourself back on the racetrack.  You don’t even know how you ended up there.  You were just driving along and there are you.

You notice immediately that it is bumpy.  It is uncomfortable.  You cannot stay there.  You quickly look for the exit to the new road.  This happens again and again until the racetrack slowly disappears.  The magic to the Cleanse is the bumpy road becomes unbearable.  You will not stay there.  Your soul won’t let you.  You take action.  It’s beyond willpower.

That’s how the Cleanse works.  That’s why it works for so many different situations.  That’s why it will work for you.

The Elemental Cleanse™ doesn’t just work for weight loss.  It works to transform the root cause that is leading to the following symptoms of imbalance: