I Didn’t Say Shit

04/21/2015

I don’t know when I started cussing, but I’m 46 now and would assume my mouth went to potty around the age of 12 when most humans seem to rebel.  That’s 34 years of navigating the underworld of language.  Needless to say, I’m quite proficient and often poetic in my flowery use of the dirty. Read more…

Cold Depression, What is it?

04/19/2015

Cold depression was called the “silence of the soul” by Yogi Bhajan.  It’s when you become numb to yourself and are not even aware of your non feeling state.  You feel separated from your soul and cannot feel the vital life force energy moving through you.  Do you ever feel separated or like you don’t Read more…

The Disease of Time

04/17/2015

In November of 2014 I went on a retreat with Guru Dharam to study and explore the dream world.  It is now April of 2015  and this is the first time I’m writing about it.  It has taken me this long, and will probably take much longer for me to digest the experience of navigating Read more…

The New Earth Is Here. Are you Ready to Dance? Lunar Eclipse April 4th 2015

04/02/2015

This is from our very own Charmian Redwood.  What a great treat to get us ready for the Lunar Eclipse. by charmianredwood in Spirituality Tags: ascended masters, ascension, cleansing, earth changes, Light Bearers, Light workers, Lunare eclipse april 4th 2015, new earth Beloveds. What a momentous time this is, we are passing through a portal Read more…

Herbals for Depression

03/23/2015

This is a quick blog in response to a question a worried mother asked about her teen son who seemed to be slipping into a depression. The question is what can you do for someone who isn’t going to go to yoga, meditate, or embrace a yogic lifestyle and suffering from depression? This is the Read more…

An Ex-Lover, a Penguin, & A Glass of Wine

03/02/2015

  Day 9…oh hell.  It’s kinda Day 1 again of this 120-day Cleanse, but falling off and regrouping are part of a 120-day process.  Let me just ask, What would you do? It’s your birthday.  A tall, dark, and handsome man flies unexpectedly into Cincinnati to take you out to dinner.  A yellow penguin shows up Read more…

But It’s A Party? What Do I Do On My Cleanse?

02/25/2015

So it’s Day 4 of my 120-day Cleanse.  (If you are just joining this party, basically you are moving right to Week 3 and Week 4 of the Elemental Cleanse and staying there for 120 days with various spiritual modifications thrown in. I am not asking anyone to join in this and will never sell it, Read more…

Emergency….No Yogic Food to be Found!

02/24/2015

So today is the third day of my insane 120-Cleanse.  I learned (re-learned) a good lesson and I should be more mindful because I get this from my students who do the The Elemental Cleanse just about overtime I lead it, “What do I eat when I have’t planned?” Today, I got up super early Read more…

FINE…I’ll do it…Sarab Gyan Kriya & 120 Day Cleanse

02/23/2015

I write this with total reluctance, some fear, and mostly dread. Reluctance = Because it’s hard Fear = Because it is intensely transformative Dread = combination of reluctance + fear All that having been calculated, I’m still going to do.  It’s the 120-day Cleanse.  I’ve never taken you on this spiritual journey and I never Read more…

But What About Graeter’s Ice-Cream?

02/02/2015

Last night marked Week 4 of The Elemental Cleanse.  In this week the students experience an Ayurvedic tri-doshic fast.  Don’t worry, they are eating food.  Actually they are eating really well and fully living a yogic lifestyle by Week 4.  Opinion poll from last night revealed all were feeling better than when they started and Read more…

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