This simple practice can be done first thing in the morning. Once you memorize it and modify it for your ability to move comfortably in the morning you will realize you can even DO IT IN BED!!!
A Meditation for Migraine Sufferers
In this video Pamela gives you a 4 step practice to turn any relationship around and cultivate true love.
Short video to discuss our teacher training program and what to do for your doggies with arthritis.
Yogis, this is all the information in one place for the 7 day Ayurvedic Spiritual Cleanse our Yoga Teachers in Trainings are experiencing right now. Join in the fun.