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May 11, 2021

Lesson 2 of the Bhagavad Gita

Lesson 2 of the Bhagavad Gita begins with the compassion of Lord Krishna for Arjuna’s suffering.  Arjuna has taken his bow and arrow and tossed it to the ground retreating to his chariot and crying for the choice he must make to kill his enemies who are also his cousins, uncles and grandfathers.  Remember this […]

May 3, 2021

Bhagavad Gita, Lesson 1

Most yogis purchase a copy of the Bhagavad Gita and never get beyond Chapter 1.  Full of symbolism and Sanskrit, it feels confusing and overwhelming.  AND if you could simply get beyond that first Chapter, you would begin to receive The Song of God and learn the nature of the divine, your nature, the nature […]

December 20, 2020

You Are Doing Your Best And It Is Good Enough

Anyone who knows me knows I love me some Tik Tok.  I was an early adapter and I say that with some form of weird smugness.  It’s a great community and while I don’t do anything there but watch, I love the connections I’ve made.  I send happy notes and it is super easy to […]

November 10, 2020

Now What?

The election is apparently over and either you are grumbling or celebrating, but regardless it kinda feels like the meal just wasn’t that satisfying.  The realization we are a nation divided weighs heavy.  Folks have been reaching out asking for advice about what to do about their friend’s, family’s, neighbors’ or simply the collective’s ideology.  […]

October 1, 2020

It’s The End Of The World As We Know It

The Gurus of yoga teach there are 4 ages or cycles the world goes through before it combusts and begins again.  These ages repeat to infinity.  If these ages have always been and we are sitting on the world, then obviously the world isn’t going to literally implode AND mother nature will do her thing […]

Tarot readings and tarot classes as well as yoga, tai chi, qi gong, kundalini and sound healing in mason, maineville, lebanon, loveland and west chester ohio
August 18, 2020

The Sutras to surTHRIVE the Times we ARe In

Below is a process I go through every year to release the past year and freely move into the next.  The 5 Sutras for the Aquarian Age were given to m to help us navigate as we shift out of the Age of Pisces and into the Age of Aquarius.  This shift began on 12/21/12 […]

July 23, 2020

This Is Yoga & How Kundalini Organically Arises

Asato ma sat gamaya.. Tamaso ma jyotir gamaya.. Mrityor ma amritam gamaya Lead me from the unreal to the Real.  Lead me from darkness to Light.  Lead me from death to immortality   Kundalini will arise after long practice and a complete integration of the following: Pleasure is a by-product of living.  If you are […]

June 28, 2020

ZOOM Yoga Schedule & Links

Yogis,  Here is the schedule as of July 1.  We have streamlined our process so you can now just show up for classes and you do not have to pre-register with Zoom.  You can schedule through the our app and the links are always available on the schedule and here! Many of our classes are […]

May 7, 2020

It Is A Time For Sweetness

I don’t know what changed.  Credit a full super moon as we like to do and that’s fine with me.  Today and I’m hoping forever more, let there be sweetness.  It is a time for the heavy, dense, and sticky taste and feeling of sweetness.  Nothing can instantly ground you, nourish you, and comfort you.  […]

February 24, 2020

Yoga to Manage Back Pain

This simple practice can be done first thing in the morning. Once you memorize it and modify it for your ability to move comfortably in the morning you will realize you can even DO IT IN BED!!!

February 3, 2020

How to Reverse Any Disease Using This Holistic 5 Step Process

Begin the process of reversing any disease with this 5 step foundational holistic health practice. Suffering from inflammation including arthritis, fibromyalgia,or suffering from cancer, insomnia, anxiety or depression? This is your foundation for healing.

January 3, 2020

No Mat Needed, Lesson 1 To Be A Yogi

To be a yogi, you do not need a yoga mat.  In fact, you never ever have to come to yoga class or even experience a yoga pose. The Sage Patajali codified yoga 2,500 years ago in 196 sutras (sentences…well magical stitches really) and only 3 of the 196 even mention the human body in […]

December 1, 2019

Blogging again…my personal experience of a 300 ryt.

I’m picking my blog back up and will simply hold off on all odd experiences until we meet in person.  To be fair to myself I did reread all my blogs and they were actually quite funny, light hearted, peppered with yogic insight as well as compliments about my experience.  Most complaining was about the […]

November 25, 2019

Love Is Not The Yogi Way

Monday, November 25, 2019: Today is a half day and I couldn’t be more glad.  I took a slip yesterday going back down from our rave yesterday (see below).  The hike there and back was a wee bit intense for my tennis shoes.  I also got stuck practicing yoga next to a snotty human and […]

November 24, 2019

I Left Class This Morning

TODAY THE 22ND: I left class this morning. (Internet has been wiggy so sorry for my consolidated posting.) I got up and got there at 6:30 in the freezing cold with my tight body from sitting on my ass 6 – 8 hours a day just craving yoga and one of the teachers husbands shows […]

November 20, 2019

Is it safe here?

It’s 7:32 pm on Tuesday November 19th.  This I am telling to myself because the days are blending together in a less than healthy way.  I’m, of course, in bed because it is pitch black and I’m living on a cliff so pretty much not anything else to do.  I know you think this sounds […]

November 17, 2019

More Naked Events

So today was a very nice day.  I got to practice teach to one of my new best friends, Rachel.  She is simply a lovely young woman and stunningly beautiful both inside and out. You can meet her on instagram. (Thehoodhippy). We were critiqued on our practice in the best way possible.  I’m stealing the […]

November 16, 2019

Another Fricken Crazy Day….11/15 300 ryt Guatamala

Where to begin.   Today was the day the Shamans came and everyone drank lemongrass tea to force themselves to purge the darkness of the underworld.  I went for brunch and a little light shopping in town instead.  They said we didn’t have to do it if we weren’t “called” to and my Uterus which […]