Yoga is for all people. Your physical situation does not prohibit you from a yoga practice. In fact, yoga is all-inclusive. The goal of Elemental OM is to enhance your life experience regardless of your situation.
Wear loose comfortable clothing. We do not recommend shorts. Shoes and socks are not worn in yoga.
We rent mats for $1.00. You are highly encouraged to buy a high quality yoga mat once you have established your practice. Manduka is our preferred brand and is sold in the studios. Manduka offers a lifetime warranty and is the benchmark for all other yoga mats.
Each class is $16.00, except for Kundalini which is $20. We offer various packages once you have become completely addicted to your practice! Please click through for our Class Descriptions and Pricing.
Our Instant Yogi pass is just $47 and offers 12 classes to experience in 28 days. Learn More
Always check with your doctor prior to participation in any physical practice. Please share with the yoga teacher any situations you are experiencing. The class will be modified to best suit your needs. Our restorative and Urban Zen classes are designed to facilitate recovery.
Children ages 15 and up are allowed to attend our regular classes. Students 15-17 must be accompanied by their legal guardian at the first class they attend. For children 14 and under, look for our special workshops for children.
We do offer pre-natal workshops. If you are in the first trimester of a healthy pregnancy, all of our yoga classes are appropriate for you. After that, plan to attend New to Yoga, Gentle Yoga, Restorative Yoga, and the Prenatal Workshops. Always tell the yoga teacher that you are pregnant even if you think it’s obvious. The class will be modified to suit your needs. Always check with your doctor prior to participation in any physical practice.
Yes! We offer emPOWER yoga at 95 degrees. It is a power flow class and we also offer Warm & Yummy yoga at 85 degrees. This is a more gentle flow class.