New to Yoga FAQ

Namaste and Welcome to Elemental OM Studios

Please arrive 5 - 10 minutes early. Your first visit includes signing a waiver and a tour of the studio so arrive early. Many yogis arrive 15 minutes early to relax in our nourishing atmosphere. Doors do lock 10 minutes after class begins.

Wear loose and comfortable clothing. There is no need to invest in yoga clothing and we do not wear shoes when we practice.

Each class is $16. You can drop into a class at any time for $16, except Kundalini Yoga which is $20. Once you are in a routine, we will help you choose a membership.

We accept cash, check, and all major forms of payment. We like to make checking into a class as easy as possible for you. We encourage you to have a credit card on file to charge purchases.

Class passes are available, and our memberships are the best in town. You can practice unlimited yoga for as little as $57 each month. We have flexible memberships, and are happy to help you choose a membership right for you based on your level of attendance.

Mat rental is $1.00. If you do not own a yoga mat you can rent one. In time, you will want to invest in your own yoga mat. Let one of our experienced teachers guide you to the right mat.

If you are 15, 16, or 17 years of age you may practice yoga at EOM studios with a guardian on your first visit. Students practice for $16 and must be accompanied by a guardian on the intitial visit. The guardian must sign a waiver for the student on the initial visit. Please look for our special events for children.

New To Yoga?

Most Yoga as taught in the West focuses on a challenging physical practice. We are not that kind of studio. Elemental OM yoga is designed for those who are new to yoga and focused on health, wellness and spirituality.
New to Yoga is for the person who has never practiced yoga, has limited mobility, or has not practiced for an extended period of time. The focus is on breath, relaxation and learning basic postures. These are teaching classes where you learn the language of yoga, poses, lifestyle and yoga philosophy. The classes are designed to make you comfortable and feel welcomed.

Check out our Instant Yogi Pass. 12 classes in 28 days for just $47. Best way to immerse in the studio.

Purchase Here

Beginner Yoga for Those New to Yoga

We are happy to support you while you establish a yoga practice. Please plan to come to our Instant Yogi Beginner Yoga for 3 – 6 weeks.
This is a teaching class to get you into proper form. You will learn all about the philosophy of yoga, connect with your breath, relax, destress, and feel nourished. Your hips will open, your knees will relax & you will learn to modify for other classes you’d like to attend.

Monday

The Symmes Studio

Instant Yogi, Beginner Yoga | 2:00 pm - 3:15 pm

The Montgomery Studio

Instant Yogi, Beginner Yoga | 6:30 pm - 7:45 pm

The Symmes Studio

Instant Yogi, Beginner Flow | 6:30 pm - 7:45 pm

Tuesday

The Montgomery Studio

Instant Yogi, Beginner Yoga | 6:00 pm - 7:00 pm

The Symmes Studio

Instant Yogi Beginner's Yoga (begins 8/15) | 6:30 pm - 7:45 pm

Wednesday

The Symmes Studio

Instant Yogi, Beginner Yoga | 11:00 am - 12:00 pm

The Montgomery Studio

Urban Zen, All Levels including Beginner | 6:00 pm - 7:15 pm

Thursday

The Symmes Studio

Instant Yogi, Beginner Yoga | 11:00 am - 12:00 pm

The Montgomery Studio

Restorative Yoga, All Levels including Beginner | 6:00 pm - 7:10 pm

The Symmes Studio

Urban Zen, All Levels Including Beginner | 6:00 pm - 7:15 pm

The Symmes Studio

Gentle Flow & Meditation for Anxiety, All Levels Including Beginner (limited offering 9/7-10/5) | 7:00 pm - 8:30 pm

Friday

The Symmes Studio

Instant Yogi, Beginner Yoga | 12:00 pm - 1:00 pm

Saturday

The Symmes Studio

Instant Yogi, Beginner Yoga | 10:30 am - 11:30 am

The Symmes Studio

Instant Yogi, Beginner Yoga | 12:30 pm - 1:30 pm

The Montgomery Studio

Instant Yogi, Beginner Yoga | 12:45 pm - 2:00 pm

Sunday

The Montgomery Studio

Chinese Yoga, New to Yoga | 8:30 am - 9:45 am

The Montgomery Studio

Kundalini Yoga | 10:00 am - 11:30 am

The Symmes Studio

Instant Yogi, Beginner Yoga | 11:00 am - 12:15 pm

The Symmes Studio

Urban Zen, All Levels Including Beginner | 5:00 pm - 6:15 pm

Month-To-Month Yogi Pass At Elemental OM, Enjoy unlimited monthly yoga for just $87/month.

Purchase Here