This blog is from our very own, Sandy Kingsley and I can’t agree with her more. My aging body has gotten so used to it’s usual moves I find changing up my physical practice keeps me strong and the confusion in the my body keeps all the muscles firing. Please enjoy and visit Sandy on Tuesdays in Symmes at 6:30 pm.
I grew up in Pickerington, Ohio just east of Columbus, Ohio. I put it around 1977 – 1987. Moving to Pickerington was a big deal for my family because we bought a 2 story home and 1 acre of land.
My Journey through “642 Things To Write About Me” continues and today’s random flip has taken me to: Whose death in your life hit you hardest, and how did you cope with the situation over the […]
My Journey through “642 Things To Write About Me” continues and today’s random flip has taken me to: Describe something “spiritual” you already know you’ll never do again, no matter how long you live. I’ve added the […]
I bought a cute journal called “642 Things To Write About Me” and have decided to approach it from the perspective of being a yogi and share. A random flip started me with the following: […]
The national discussion on guns, sexuality, and religion is loud today after the violence and loss in Orlando. I’m watching and listening. It feels to me generalized frustration has peaked on all levels from all […]
I found myself in conversation about Kundalini the other day. If you are new to the term as well, Kundalini is the manifest energy of creation. According to some yoga traditions, it lies dormant in […]