I woke up today anxious. There was an overwhelming sense of dread as if something horrific had happened while I slept. I resisted the urge to look at the news on my smartphone. I resisted the urge to check in on Facebook. Instead I read a book about cancer on my ipad.
Again. It just seems the same story plays out over and over in some surreal turning of the wheel of fate. You can’t help but to wonder about the build up of energy behind this wheel and what force it takes to stop it turning.
There appears to be a deep-seated misunderstanding in the yoga community about Non Violence or what we call Ahimsa. Ahimsa is one of the yamas or the personal code s of conduct for yogis. There […]
This blog is from our very own, Sandy Kingsley and I can’t agree with her more. My aging body has gotten so used to it’s usual moves I find changing up my physical practice keeps me strong and the confusion in the my body keeps all the muscles firing. Please enjoy and visit Sandy on Tuesdays in Symmes at 6:30 pm.
I grew up in Pickerington, Ohio just east of Columbus, Ohio. I put it around 1977 – 1987. Moving to Pickerington was a big deal for my family because we bought a 2 story home and 1 acre of land.
My Journey through “642 Things To Write About Me” continues and today’s random flip has taken me to: Whose death in your life hit you hardest, and how did you cope with the situation over the […]
My Journey through “642 Things To Write About Me” continues and today’s random flip has taken me to: Describe something “spiritual” you already know you’ll never do again, no matter how long you live. I’ve added the […]
I bought a cute journal called “642 Things To Write About Me” and have decided to approach it from the perspective of being a yogi and share. A random flip started me with the following: […]